Round 1 only teased our appetites (pun intended) so we're embarking on this trek to see what would happen if we got really serious with working out, losing weight, and getting fit! Get up, get gone, or get outta the way!
I liked this article, Tim. Especially the part on neuromuscular fitness -- since I never heard of it. Can't wait to start running those hill sprints!
I liked this article, Tim. Especially the part on neuromuscular fitness -- since I never heard of it. Can't wait to start running those hill sprints!
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